I am Alejandra. I started my health and wellness journey a several years ago now. I made a decision to start my journey to plant based after watching several documentaries and ready a lot about the effects of what we eat on our bodies, the environment and the animals. I started by making small changes to my diet. I started logging my food in Instagram because I wanted to keep myself accountable and hopefully inspire others do the same. Recently, I started Engineer Wellness to as a means to project my passion for health and wellness. As I learn more on this topic I will be sharing more via posts in this blog and via my social media accounts, Instagram and Twitter.