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Why "Engineer Wellness"?

I spent four days thinking about what to call this blog. Most of the ideas I came up with (over 100) were already taken by other blogs and businesses. I landed on a simple name but with good reason.


I have been an IT professional for over 10 years working as an IT engineer and leading a group of engineers for a Fortune 500 company.


I started thinking about my job, what I did and, now, oversee on a day to day basis, and what I have learned, looking for something that could help me find a name for this blog.


As an engineer, I was responsible for designing, building, and maintaining systems.


Thinking through it more.. just as I was responsible for those IT systems, I am responsible for my body, mind, and soul. Just as I designed, built and maintained IT systems, I will engineer, design, build and maintain my health and wellness too.


If I want to live a happier and healthier life and feel well, I need to "Engineer" my life to live well.


Guess what? You do not have to be an engineer or have any years of experience designing, building, or managing systems to engineer your wellness too!


Join me! I will sharing more as I go through my journey!



Shout out to my friends Angela and Jeremy. They are designing and providing the logo for the blog. Thank you for taking up this project!


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